{"id":1291,"date":"2022-09-22T12:31:03","date_gmt":"2022-09-22T10:31:03","guid":{"rendered":"https:\/\/metkazalaznikfurlani.si\/about-psychotherapy\/"},"modified":"2024-04-29T12:02:04","modified_gmt":"2024-04-29T10:02:04","slug":"about-psychotherapy","status":"publish","type":"page","link":"https:\/\/metkazalaznikfurlani.si\/en\/about-psychotherapy\/","title":{"rendered":"About psychotherapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1291\" class=\"elementor elementor-1291 elementor-22\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-015f78e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"015f78e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-710633d\" data-id=\"710633d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74bada6 elementor-widget elementor-widget-heading\" data-id=\"74bada6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">About psychotherapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e355b1e elementor-widget elementor-widget-heading\" data-id=\"e355b1e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Psychotherapy is a process for personal growth. It is different for everyone and everyone\u2019s experience of it is therefore unique. We make time for it.  <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-350fcd1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"350fcd1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-64b8809\" data-id=\"64b8809\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f39b56e elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"f39b56e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"8624\" height=\"7607\" src=\"https:\/\/metkazalaznikfurlani.si\/wp-content\/uploads\/2022\/10\/list-3-1.svg\" class=\"attachment-large size-large wp-image-617\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1510456\" data-id=\"1510456\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36179fe elementor-widget elementor-widget-menu-anchor\" data-id=\"36179fe\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"psihoterapija\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9af42cb elementor-widget elementor-widget-heading\" data-id=\"9af42cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psychotherapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf9a6dd elementor-widget elementor-widget-text-editor\" data-id=\"cf9a6dd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psychotherapy is a process that takes place between the therapist and the client using various verbal and non-verbal methods and techniques. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-985e277 toggle-next-section elementor-widget elementor-widget-button\" data-id=\"985e277\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e773b5 toggle-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e773b5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d430f4\" data-id=\"3d430f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd1efe4 elementor-widget elementor-widget-heading\" data-id=\"fd1efe4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About psychotherapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4569a09 elementor-widget elementor-widget-text-editor\" data-id=\"4569a09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Psychotherapy is a process<\/strong>. It unfolds, grows and evolves between the psychotherapist and the client by means of a variety of <strong>verbal and non-verbal methods<\/strong> to help the individual change the way they understand themself, their emotions, their behaviour and their life. Over the course of regular meetings with the psychotherapist, <strong>the client gradually comes to think about themself \u2013 and therefore also the world \u2013 differently<\/strong>. This results in a sense of happiness and satisfaction with their life. The client-therapist relationship is based on <strong>attentiveness, mutual trust, acceptance and empathy<\/strong>. The therapist supports and guides the client, giving them all the space and time they need. It is extremely important that the individual has total trust that nothing they say in these sessions is wrong: whatever they say is absolutely fine.     <\/p>\n<p><strong>The process is different for everyone and so every course of therapy is unique. <\/strong>It is tailored to the individual based on the complexity of their problems and needs, and their desire to improve their life. Everyone is a person in their own right, and therefore unique. Nevertheless, self-work is an ongoing process. Once we realise that we have been living our lives in a particular pattern, in a particular way, for many, many years, we can understand that it takes a long time to recognise and change those patterns. <strong>It takes time to delve into our innermost selves, but this is what ensures that the changes we make will be permanent<\/strong>. Awareness at the rational or cognitive level is only the first step. Learning to express our feelings verbally or non-verbally, and to transform them, takes longer. The ultimate goal of this process is to bring our rational and emotional selves into balance; this fills us with the confidence that we know ourselves and gives us the power to be ourselves, and express ourselves, to change the reality around us, and to be seen and heard.        <\/p>\n<p><strong>We make time for personal<\/strong> <strong>growth.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aebc87 hide-toggled-section elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"1aebc87\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#psihoterapija\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xml:space=\"preserve\" width=\"75px\" height=\"75px\" shape-rendering=\"geometricPrecision\" text-rendering=\"geometricPrecision\" image-rendering=\"optimizeQuality\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" viewBox=\"0 0 663.3 663.3\"> <g id=\"Layer_x0020_1\"> <metadata id=\"CorelCorpID_0Corel-Layer\"><\/metadata> <path fill=\"#A99375\" d=\"M331.7 663.3c-182.5,0 -331.7,-149.2 -331.7,-331.6 0,-182.5 149.2,-331.7 331.7,-331.7 182.4,0 331.6,149.2 331.6,331.7 0,182.4 -148.3,331.6 -331.6,331.6zm0 -653.4c-177.1,0 -320.9,143.8 -320.9,320.9 0,177 143.8,320.9 320.9,320.9 177,0 320.9,-143.9 320.9,-320.9 0,-177.1 -143.9,-320.9 -320.9,-320.9zm-116 500.6l-6.3 -8.1 231.9 -170.7 -231.9 -171.7 6.3 -8.1 243.6 179.8 -243.6 178.8z\"><\/path> <\/g> <\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-179d2c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"179d2c2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4686559\" data-id=\"4686559\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8ad933 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"c8ad933\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"26011\" height=\"22092\" src=\"https:\/\/metkazalaznikfurlani.si\/wp-content\/uploads\/2022\/10\/list-3-2.svg\" class=\"attachment-large size-large wp-image-619\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-96b70a3\" data-id=\"96b70a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d0ae0a elementor-widget elementor-widget-menu-anchor\" data-id=\"4d0ae0a\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"razlogi\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7b946 elementor-widget elementor-widget-heading\" data-id=\"6d7b946\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why psychotherapy?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9d6926 elementor-widget elementor-widget-text-editor\" data-id=\"c9d6926\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mental well-being should be our primary concern, for it affects all aspects of our lives. Psychotherapy is therefore for anyone, of any age, who wants to improve their quality of life, whatever difficulties they are facing. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b59ccc2 toggle-next-section elementor-widget elementor-widget-button\" data-id=\"b59ccc2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27dadd6 toggle-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27dadd6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a90ce22\" data-id=\"a90ce22\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d5cc43 elementor-widget elementor-widget-text-editor\" data-id=\"5d5cc43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mental<\/strong> <strong>well-being<\/strong> <strong>should be our primary concern<\/strong>, for it affects all aspects of our lives. Psychotherapy is therefore for anyone, of any age, who wants to improve their quality of life, whatever difficulties they are facing. <\/p>\n<p>Psychotherapy can help with any kind of problem, whether it be <strong>personal, relationship-related or psychosomatic<\/strong>, long-standing and chronic, or intermittent or recent.<\/p>\n<p>Common problems for which individuals and couples seek my help include relationship difficulties; anxiety and panic attacks; feeling restless or trapped; depression; loneliness; sleep disorders; frequent anger, aggression, fear, sadness, etc. All these things have a negative effect on the individual or couple. Psychotherapy can also help with frequent headaches, breathing disorders, frequent heart palpitations, chest pain and other physical symptoms of non-organic origin. It has long been known that   <strong>many physical problems are the result of mental issues rooted in unacknowledged or unprocessed psychological distress. <\/strong> Sometimes the individual cannot put their finger on what is troubling them but just feels the need to talk, and I can help with this too. <\/p>\n<p>To get in touch, please complete the <a href=\"https:\/\/metkazalaznikfurlani.si\/kontakt\/\">contact form or give me a call,<\/a> and I will get back to you as soon as I can.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a89b79 hide-toggled-section elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7a89b79\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#razlogi\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xml:space=\"preserve\" width=\"75px\" height=\"75px\" shape-rendering=\"geometricPrecision\" text-rendering=\"geometricPrecision\" image-rendering=\"optimizeQuality\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" viewBox=\"0 0 663.3 663.3\"> <g id=\"Layer_x0020_1\"> <metadata id=\"CorelCorpID_0Corel-Layer\"><\/metadata> <path fill=\"#A99375\" d=\"M331.7 663.3c-182.5,0 -331.7,-149.2 -331.7,-331.6 0,-182.5 149.2,-331.7 331.7,-331.7 182.4,0 331.6,149.2 331.6,331.7 0,182.4 -148.3,331.6 -331.6,331.6zm0 -653.4c-177.1,0 -320.9,143.8 -320.9,320.9 0,177 143.8,320.9 320.9,320.9 177,0 320.9,-143.9 320.9,-320.9 0,-177.1 -143.9,-320.9 -320.9,-320.9zm-116 500.6l-6.3 -8.1 231.9 -170.7 -231.9 -171.7 6.3 -8.1 243.6 179.8 -243.6 178.8z\"><\/path> <\/g> <\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55e6780 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55e6780\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ab3f8d\" data-id=\"4ab3f8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbdb4b8 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"dbdb4b8\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"4097\" height=\"5555\" src=\"https:\/\/metkazalaznikfurlani.si\/wp-content\/uploads\/2022\/10\/list-3-3.svg\" class=\"attachment-large size-large wp-image-621\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b284e24\" data-id=\"b284e24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6892cf9 elementor-widget elementor-widget-menu-anchor\" data-id=\"6892cf9\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"oblike\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5c84f1 elementor-widget elementor-widget-heading\" data-id=\"e5c84f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Types of psychotherapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5ab49 elementor-widget elementor-widget-text-editor\" data-id=\"1b5ab49\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>There are several types of psychotherapy: individual psychotherapy, couples psychotherapy, group psychotherapy, training therapy and individual or group supervision.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-040d01f toggle-next-section elementor-widget elementor-widget-button\" data-id=\"040d01f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9015d53 toggle-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9015d53\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8557c40\" data-id=\"8557c40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e9dd14 elementor-widget elementor-widget-text-editor\" data-id=\"3e9dd14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><strong>I<\/strong><strong>ndividual<\/strong>: one or two 50-minute sessions per week; or one double session (90 minutes) per week to allow more in-depth work. <\/li>\n<li><strong>Couples<\/strong>: 90-minute sessions either once a week or twice a month.<\/li>\n<li><strong>Group<\/strong>: these courses of therapy normally continue for 3 years. The group is always closed, meaning that no one can join it after it has been formed. This ensures a safe and confidential space. <\/li>\n<li><strong>Training<\/strong>: therapy sessions for students at the Sigmund Freud University in Ljubljana undergoing training in the psychodynamic and integrative approach. One or two 50-minute sessions per week; or one double session (90 minutes) per week to allow more in-depth work. <\/li>\n<li><strong>Individual supervision<\/strong>: for trainees specialising in psychodynamic and other psychoanalytic approaches, subject to permission from the student\u2019s training director. One 50-minute session per week, or 90 minutes if more in-depth work is required. <\/li>\n<li><strong>Group supervision<\/strong>: for trainees specialising in psychodynamic and other psychoanalytic approaches, subject to permission from the students\u2019 training director. One 180-minute session per month in a group of no more than 4 trainees.<\/li>\n<\/ul>\n<p>Regardless of the type of psychotherapy or supervision, the end-point is generally not set in advance, but is based on the achievement of pre-agreed goals. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4447b0c hide-toggled-section elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4447b0c\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#oblike\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xml:space=\"preserve\" width=\"75px\" height=\"75px\" shape-rendering=\"geometricPrecision\" text-rendering=\"geometricPrecision\" image-rendering=\"optimizeQuality\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" viewBox=\"0 0 663.3 663.3\"> <g id=\"Layer_x0020_1\"> <metadata id=\"CorelCorpID_0Corel-Layer\"><\/metadata> <path fill=\"#A99375\" d=\"M331.7 663.3c-182.5,0 -331.7,-149.2 -331.7,-331.6 0,-182.5 149.2,-331.7 331.7,-331.7 182.4,0 331.6,149.2 331.6,331.7 0,182.4 -148.3,331.6 -331.6,331.6zm0 -653.4c-177.1,0 -320.9,143.8 -320.9,320.9 0,177 143.8,320.9 320.9,320.9 177,0 320.9,-143.9 320.9,-320.9 0,-177.1 -143.9,-320.9 -320.9,-320.9zm-116 500.6l-6.3 -8.1 231.9 -170.7 -231.9 -171.7 6.3 -8.1 243.6 179.8 -243.6 178.8z\"><\/path> <\/g> <\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b791a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b791a5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-046c3ba\" data-id=\"046c3ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-056c131 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"056c131\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2878\" height=\"3809\" src=\"https:\/\/metkazalaznikfurlani.si\/wp-content\/uploads\/2022\/10\/list-3-5.svg\" class=\"attachment-large size-large wp-image-625\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7724fb3 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"7724fb3\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"19568\" height=\"18683\" src=\"https:\/\/metkazalaznikfurlani.si\/wp-content\/uploads\/2022\/10\/list-3-4.svg\" class=\"attachment-large size-large wp-image-623\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-408a708\" data-id=\"408a708\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67e42bd elementor-widget elementor-widget-menu-anchor\" data-id=\"67e42bd\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"individualna\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81cf3f8 elementor-widget elementor-widget-heading\" data-id=\"81cf3f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Structure of individual psychotherapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb468c5 elementor-widget elementor-widget-text-editor\" data-id=\"eb468c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sessions are held once or twice a week, either in the morning or afternoon. Each session lasts 50 minutes; double sessions of 90 minutes are also available if the client prefers.   <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-268aa29 toggle-next-section elementor-widget elementor-widget-button\" data-id=\"268aa29\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0dd751 toggle-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0dd751\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b78ce46\" data-id=\"b78ce46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-121e22c elementor-widget elementor-widget-text-editor\" data-id=\"121e22c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sessions are held <strong>once or twice a week<\/strong>, either in the morning or afternoon.<\/p>\n<p>Sessions are held once or twice a week, either in the morning or afternoon. Each session lasts <strong>50 minutes<\/strong>; double sessions of <strong>90 minutes<\/strong> are also available <strong>if the client prefers<\/strong>. We start with an <strong>introductory session<\/strong> during which we introduce ourselves to each other and the client tells me about the issue for which they are seeking my help, I explain how I work and outline the course the therapy will take, and also explain the agreement we will enter into about how we will work together, confidentiality, fees and payment terms. By the end of this introductory session the client will normally have all the information they need to decide whether or not to proceed with psychotherapy; occasionally, however, either I or the client may need a little longer to decide whether or not to work together. All <strong>subsequent sessions<\/strong> <strong>are<\/strong> <strong>determined by what is happening within the client: their emotions, aspirations<\/strong> <strong>and<\/strong> <strong>reactions<\/strong>. The process is led by the client and what they want to talk about during the session (day-to-day events, feelings, dreams, dilemmas, etc.), guided and supported by me.      <strong>The psychotherapy continues until either the client decides to stop<\/strong><strong>or the goals set at the start of the process have been achieved. <\/strong> We generally then have up to three winding-down sessions. It is important that the client knows they can return and continue the process at any time. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5031bde hide-toggled-section elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5031bde\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#individualna\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xml:space=\"preserve\" width=\"75px\" height=\"75px\" shape-rendering=\"geometricPrecision\" text-rendering=\"geometricPrecision\" image-rendering=\"optimizeQuality\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" viewBox=\"0 0 663.3 663.3\"> <g id=\"Layer_x0020_1\"> <metadata id=\"CorelCorpID_0Corel-Layer\"><\/metadata> <path fill=\"#A99375\" d=\"M331.7 663.3c-182.5,0 -331.7,-149.2 -331.7,-331.6 0,-182.5 149.2,-331.7 331.7,-331.7 182.4,0 331.6,149.2 331.6,331.7 0,182.4 -148.3,331.6 -331.6,331.6zm0 -653.4c-177.1,0 -320.9,143.8 -320.9,320.9 0,177 143.8,320.9 320.9,320.9 177,0 320.9,-143.9 320.9,-320.9 0,-177.1 -143.9,-320.9 -320.9,-320.9zm-116 500.6l-6.3 -8.1 231.9 -170.7 -231.9 -171.7 6.3 -8.1 243.6 179.8 -243.6 178.8z\"><\/path> <\/g> <\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-556e756 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"556e756\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3c70ad\" data-id=\"f3c70ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a2a5d5 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"0a2a5d5\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"23200\" height=\"25678\" src=\"https:\/\/metkazalaznikfurlani.si\/wp-content\/uploads\/2022\/10\/list-3-6.svg\" class=\"attachment-large size-large wp-image-627\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f606021\" data-id=\"f606021\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cb6416 elementor-widget elementor-widget-menu-anchor\" data-id=\"5cb6416\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"partnerska\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b60ea29 elementor-widget elementor-widget-heading\" data-id=\"b60ea29\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Structure of couples psychotherapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a1c96f elementor-widget elementor-widget-text-editor\" data-id=\"3a1c96f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Partner psychotherapy, like individual therapy, does not have a strictly limited duration, as the time is conditioned by the degree of difficulty of the relationship. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd60ece toggle-next-section elementor-widget elementor-widget-button\" data-id=\"fd60ece\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f110b6 toggle-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f110b6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95cc77c\" data-id=\"95cc77c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c738a69 elementor-widget elementor-widget-text-editor\" data-id=\"c738a69\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Couples psychotherapy starts with an <strong>introductory session<\/strong>, where the partners explain why they have come. I will want to know how you met; what your relationship was like in the early days; and when the problems began to arise. We will check your expectations and whether they are realistic. I will explain how I work and outline the course the therapy will take, and also explain the agreement we will enter into about how we will all work together. By the end of this introductory session the couple will normally have all the information they need to decide whether or not to proceed with psychotherapy; occasionally, however, either I or the couple may need a little longer to decide whether or not to work together. All      <strong>subsequent sessions <\/strong><strong>are <\/strong><strong>determined by what is happening within the partners: their emotions, aspirations<\/strong><strong> and <\/strong><strong>reactions, and the dynamics of their relationship. <\/strong>The process is led by the partners and what they want to talk about during the session (day-to-day events, feelings, dreams, dilemmas, conflicts etc.), guided and supported by me.<\/p>\n<p><strong>Sessions last 90 minutes and take place either once a week or twice a month<\/strong>. Couples therapy is an open-ended process, and its duration is determined by the difficulties within the relationship. <strong>It ends once the goals set by the partners at the beginning of the process have been achieved<\/strong>, but this normally happens more quickly than with individual therapy. We typically agree on 12 sessions, which can be extended if necessary. We always have <strong>at least two<\/strong> <strong>winding-down sessions<\/strong> at the end. It is important that the partners know they can return and continue the process at any time   <\/p>\n<p><strong>It is advisable for the partners to also attend individual psychotherapy alongside the couples therapy. Each partner should use a different psychotherapist for this.<\/strong>These individual sessions will enable them to deal in more detail with issues raised during couples therapy that cannot be explored there (e.g. conflicts with parents or siblings, problems at work, the death of a loved one etc.).<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b25639c hide-toggled-section elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b25639c\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#partnerska\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xml:space=\"preserve\" width=\"75px\" height=\"75px\" shape-rendering=\"geometricPrecision\" text-rendering=\"geometricPrecision\" image-rendering=\"optimizeQuality\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" viewBox=\"0 0 663.3 663.3\"> <g id=\"Layer_x0020_1\"> <metadata id=\"CorelCorpID_0Corel-Layer\"><\/metadata> <path fill=\"#A99375\" d=\"M331.7 663.3c-182.5,0 -331.7,-149.2 -331.7,-331.6 0,-182.5 149.2,-331.7 331.7,-331.7 182.4,0 331.6,149.2 331.6,331.7 0,182.4 -148.3,331.6 -331.6,331.6zm0 -653.4c-177.1,0 -320.9,143.8 -320.9,320.9 0,177 143.8,320.9 320.9,320.9 177,0 320.9,-143.9 320.9,-320.9 0,-177.1 -143.9,-320.9 -320.9,-320.9zm-116 500.6l-6.3 -8.1 231.9 -170.7 -231.9 -171.7 6.3 -8.1 243.6 179.8 -243.6 178.8z\"><\/path> <\/g> <\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c78025d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c78025d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f5aec09\" data-id=\"f5aec09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-561acac elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-image\" data-id=\"561acac\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"4518\" height=\"4448\" src=\"https:\/\/metkazalaznikfurlani.si\/wp-content\/uploads\/2022\/10\/list-3-7.svg\" class=\"attachment-large size-large wp-image-615\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1741136\" data-id=\"1741136\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17e2035 elementor-widget elementor-widget-menu-anchor\" data-id=\"17e2035\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"tehnike\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea88a75 elementor-widget elementor-widget-heading\" data-id=\"ea88a75\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Techniques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c06f76a elementor-widget elementor-widget-text-editor\" data-id=\"c06f76a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The approach I use is based on psychoanalytic theory, which says, among other things, that the word is the greatest medicine. But in addition to words, the way to our inner world is also opened by creative techniques such as drawing, fantasy travel, role-playing, etc. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ad7936 toggle-next-section elementor-widget elementor-widget-button\" data-id=\"2ad7936\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22e3cb6 toggle-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22e3cb6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d42199e\" data-id=\"d42199e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1410a5c elementor-widget elementor-widget-text-editor\" data-id=\"1410a5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The approach I use is based on psychoanalytic theory, which teaches, among other things, that <strong>words are the most powerful medicine<\/strong>. In \u201cMental Health and Hypnosis\u201d, a paper published in 1890 when he was in the early stages of developing psychoanalysis, Freud wrote that words are an essential tool for healing the soul, <strong>a kind<\/strong> <strong>of<\/strong> <strong>magic<\/strong>, and that when we start using words to express the layers of our inner world \u2013 cautiously and perhaps even suspiciously at first, but then, as time goes on, more and more deeply and with more and more confidence \u2013 our mental apparatus relaxes, our tension eases and we feel better.   <\/p>\n<p>And yet, sometimes there simply are no words, because there is no experience from which they could be born. In such cases I might, with the client\u2019s consent, use a variety of <strong>creative techniques<\/strong> to allow them to access their unconscious in non-threatening ways. These might include role-play, fantasy journeys, drawing, sand tray therapy and other ways of opening the door to feelings long ago repressed because the client was either unable or not allowed to express them and was unable to regulate them, but which can now be released to make room for new feelings, which the client can understand and regulate.   <\/p>\n<p><strong>At the heart of this process is learning to breathe correctly<\/strong>. When we are born, we breathe with our whole body. Over time, however, many of us unintentionally and unconsciously start to repress our feelings because of the unresponsiveness of our primary object \u2013 usually our mother \u2013 to our needs in early childhood. Shallow breathing, or breathing from the top of the lungs only, is the result of repressed feelings awaiting our attention, which is why <strong>learning to breathe properly, from the diaphragm,<\/strong> <strong>is a key part of the therapeutic process<\/strong>. This allows us to slowly and non-invasively get in touch with our emotional world, which is located in the abdominal cavity and is supported by our enteric nervous system.      <\/p>\n<p>In <strong>individual therapy<\/strong> the client can either <strong>sit opposite me<\/strong> or <strong>lie down<\/strong> where they cannot see me, which gives them a greater sense of inner space and makes it easier for them to talk openly. The lying position deactivates our rational or cognitive processes and activates our emotional world. Either way, the process that unfolds is talking therapy. The client can talk about whatever comes into their mind, no matter how trivial it may seem. Since the aim of psychotherapy is to access the repressed feelings or memories that cause amnesia or memory holes and lead to dissatisfaction, I also use <strong>free association<\/strong> and <strong>dream analysis<\/strong>, which are effective tools for this. This helps the client to understand their previously incomprehensible emotional actions and reactions, and enables them to change them.      <\/p>\n<p>In couples therapy the approach is slightly different since the focus is on the dynamics of the relationship between the partners (and their children, if applicable) rather than on their relationships with others. The work is therefore more goal-oriented, which also makes the process shorter. When working with couples, I follow either the <strong><a href=\"https:\/\/www.gottman.com\/\" target=\"_blank\" rel=\"noopener\">Gottman Method<\/a><\/strong> developed by Dr John Gottman and Dr Julie Schwartz Gottman on the basis of over 30 years of research or the Imago therapy developed by Dr Harville Hendrix and Dr Helen LaKelly Hunt. Most importantly of all, I also draw on the knowledge I have gained from individual and group therapies based on psychoanalytic theory, while also making use of my own personal experience of living as part of a couple.  <\/p>\n<p>Regardless of the technique used or type of therapy selected, having a safe space within which a trusting relationship can develop between the client(s) and me is absolutely central. It is this safe space that allows the individual or couple to open up and progress. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ced7301 hide-toggled-section elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ced7301\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"#tehnike\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xml:space=\"preserve\" width=\"75px\" height=\"75px\" shape-rendering=\"geometricPrecision\" text-rendering=\"geometricPrecision\" image-rendering=\"optimizeQuality\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" viewBox=\"0 0 663.3 663.3\"> <g id=\"Layer_x0020_1\"> <metadata id=\"CorelCorpID_0Corel-Layer\"><\/metadata> <path fill=\"#A99375\" d=\"M331.7 663.3c-182.5,0 -331.7,-149.2 -331.7,-331.6 0,-182.5 149.2,-331.7 331.7,-331.7 182.4,0 331.6,149.2 331.6,331.7 0,182.4 -148.3,331.6 -331.6,331.6zm0 -653.4c-177.1,0 -320.9,143.8 -320.9,320.9 0,177 143.8,320.9 320.9,320.9 177,0 320.9,-143.9 320.9,-320.9 0,-177.1 -143.9,-320.9 -320.9,-320.9zm-116 500.6l-6.3 -8.1 231.9 -170.7 -231.9 -171.7 6.3 -8.1 243.6 179.8 -243.6 178.8z\"><\/path> <\/g> <\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3767bda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3767bda\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-957b283\" data-id=\"957b283\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-265d3d9 elementor-widget elementor-widget-heading\" data-id=\"265d3d9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book your appointment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81322a6 elementor-widget elementor-widget-text-editor\" data-id=\"81322a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fill out the contact form or simply call 040 758 833. I&#8217;m here for you. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88af265 elementor-widget elementor-widget-button\" data-id=\"88af265\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/metkazalaznikfurlani.si\/en\/contact-and-appointment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About psychotherapy Psychotherapy is a process for personal growth. It is different for everyone and everyone\u2019s experience of it is therefore unique. We make time for it. Psychotherapy Psychotherapy is a process that takes place between the therapist and the client using various verbal and non-verbal methods and techniques. Read more About psychotherapy Psychotherapy is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1291","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>About psychotherapy - Metka Zalaznik Furlani<\/title>\n<meta name=\"description\" content=\"Psychotherapy is a process that takes place between the therapist and the client using various verbal and non-verbal methods and techniques.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/metkazalaznikfurlani.si\/en\/about-psychotherapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About psychotherapy - 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